Question 1

Who can join Mum Confessions?

Accepted Answer

Any mother, mother-to-be, or woman trying to conceive. We welcome all experiences and stages of motherhood.

Question 2

Is Mum Confessions free?

Accepted Answer

Yes! Our blog, community, and resources are free. Paid options include therapy sessions, workbooks and guided support groups.

Question 3

Can I submit my story or “mum confession”?

Accepted Answer

Absolutely! You can submit your story via our form. Selected stories may be featured with your privacy respected.

Question 4

What therapy do you offer?

Accepted Answer

One-on-one perinatal mental health therapy tailored to pregnancy, postpartum, TTC, baby loss, and emotional or identity struggles.

Question 5

Are sessions online or in-person?

Accepted Answer

Currently, sessions are online, making support accessible wherever you are.

Question 6

How do I book a session?

Accepted Answer

Click the “Book a Session” button on our website and select a time that works for you.

Question 7

Can I download the resources for free?

Accepted Answer

Yes! All resources in our hub are completely free.

Question 8

Can partners or family members access support?

Accepted Answer

While our focus is on mothers, partners and family can access resources and learn how to better support mothers.